Paddle boarding Guide For Cayman

Beginner Tips On How To Paddle Board

Are you interested in paddle boarding? Well, it is easy but you need to be prepared with the following tips as a beginner. With the right equipment and the basic tips on how to do it, you will be paddle boarding with the best and most experienced people soon enough. Here’s what you need to know about paddle boarding. It is recommended to do a stand up paddle board rental cayman islands

What Are The Basic Equipment To Paddle Board?

1. Stand Up Paddle Board �” You need a good board if you are going to paddle board. They come in different sizes and shapes. The most common ones are constructed with a EPS foam at the core and wrapped in fiberglass and epoxy. If you have come across a surfboard before, you should notice that a paddle board is actually thicker than a surfboard. As a beginner, you should consider choosing a thicker, longer and wider board. With experience, it should be easier to use a smaller board.

2. Paddle – They are constructed using different materials such as carbon fiber, aluminum, plastic or wood. The paddle should always be around 6 to 10 inches above your height.

3. Leash �” It keeps the paddle board attached to you at all times using a Velcro strap to the ankle. Use a leash that is in the same size or a bit smaller than the board.

4. Board Bags �” When using it the paddle board might be dinged constantly. With board bags, you can extend the lifespan of your paddle board considerably.

5. Personal Floatation Device �” If you intend to use your paddle board in areas beyond the allocated bathing, swimming or surfing areas, you need to have a life vest.

How To Paddle Board �” Basic Tips
• You should always start paddle boarding in flat and calm water. Make sure the board feels comfortable but not tippy especially when you are standing on it without any forward movement. If you choose a smaller board, you might have a hard time gaining balance and that’s why choosing a board in the right size is important.

• When gripping the paddle, make sure one hand is at the top and the other at the center of the shaft. Hold the paddle in front of you with your elbows bent at an angle of 90 degrees. That way, you can count on more comfortable space when paddling.

• When starting out, kneel down on the paddle board and take some strokes on either side as you move into deeper water. Stand up on one foot then move on to the other. Stay in the middle part of the board with your feet being parallel to the stringer at a shoulder width distance. Your knees should be at a slight bend and your core should be centered across the board

• When paddling, your bottom arm should always be straight and relatively still. To extend the paddle forward, pull the top arm towards your body. Extend your reach by rotating your top shoulder.

• To move forward with the paddle, you should insert it into the water as far forward as possible then bury it into the water. Rather than pulling it through the water, you should be pulling past it with the paddle board.

• If you want to stay in a straight line, take some strokes to one side and do the same for the other side. Once you change sides on the paddle, make sure you switch your arm locations as well for the best results.

As a beginner to paddle boarding, there are a few things to keep in mind. First, you might not pick it up as fast as you expect. Therefore, no matter how many times you fall into the water, pick yourself up and continue trying.


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